Dealing with Holiday Expectations

Dealing with Holiday Expectations

With the holidays in full swing, are you experiencing joy or frustration? Happiness or stress? A study by the American Psychology Association found that 44% of women and 31% of men report an increase in stress during the holidays. The holidays are a time to celebrate,...
Black Friday – Finish the Year Strong!

Black Friday – Finish the Year Strong!

My assistant is an avid Black Friday shopper. After eating a turkey dinner with her family, she naps (I would blame tryptophan, but it’s really pre-game prep for her long night ahead), and then meets up with four of her closest mom-friends for 18 hours of shop til...
Family Traditions and Their Importance

Family Traditions and Their Importance

When I was a child, a Frosty the Snowman tree topper adorned our Christmas tree each year. It was nothing special, in fact, it was just three styrofoam balls glued together with pinned on eyes and nose. He wore a little black top hat and had round, black buttons down...
How to Deal with an Empty Nest

How to Deal with an Empty Nest

Eighteen, or so, years ago you went through one of the biggest transitions in life, childbirth. You brought home a tiny, little bundle and have spent nearly two decades helping that little life learn and grow. You’ve been a full time chauffeur, cook, maid, coach, and...
Walls that Benefit Marriage

Walls that Benefit Marriage

It’s been said that in a healthy marriage your spouse should be your safety net and the one place (other than God) you should be 100% transparent. While there shouldn’t be any walls within marriage, there are a number of walls you can build AROUND your marriage:...