by Joel Walton | Mar 31, 2019 | Book Reviews
Ever feel like your thoughts are beyond your control? Maybe even your emotions and reactions too? It’s easy to feel this way. After all, we’re only human, right? But what if this weren’t the case? What if you could tell your brain how to operate – your emotions how to...
by Joel Walton | Feb 28, 2019 | Life Transitions, Resilience
Have you ever needed to put something in an envelope after you sealed it? Oh yeah, we’ve all done it sometime in our lives, I did it this morning! Turns out, things that have been bonded together do not pull apart very easily – Seem there’s almost always damage and...
by Joel Walton | Feb 28, 2019 | Life Transitions, Relationship, Resilience
Remember back in science class when you learned about the three forms of water? Since some of us are far removed from the school ages days, let me refresh your memory. Water can take on three different forms: liquid (water), gas (vapor), or solid (ice). At any given...
by Joel Walton | Feb 21, 2019 | Book Reviews
Divorce is a journey (an often most unwanted journey) and healing from such a tumultuous event is a process. It cannot be hurried, it cannot be avoided (for your own mental and emotional health), and it doesn’t look the same for every person. “From Broken Vows to...
by Joel Walton | Jan 23, 2019 | Book Reviews
What is a husband to do when his wife has had enough and she leaves? What does he do when he doesn’t understand why his marriage is falling apart or when he doesn’t know how to make things better? Well, just ask Regi Campbell. He knows. He’s been there. After 12 years...
